HEAR WHAT SOME OF OUR CLIENTS HAVE TO SAY...
ANNA WILLIAMSON - TV PRESENTER
"I have to say my initial skepticism has been proved wrong! I don't like "diets", but this is more of a lifestyle plan, which I have to say has had some great results. Not only have I lost a dress size of my baby bulge, but my hormones and mood swinngs have calmed down. And, my overall mentail, emotional and physical health feels on an even keel. I wanted to sort out my sluggishness and bad diet and this seemed worth a crack. I can tell you - it is!"
SOPHIE BARTON - JOURNALIST
"Kate is incredibly informative and detailed. For me, the plan has been fantastic both physically and mentally. It's enabled me to make the right food choices, with the result that I'm much less bloated, and my waist is smaller. More importantly though, the difference to my emotional well-being has been fantastic. I'm less anxious, more balanced and more positive. It literally feels like a cloud has been lifted."
ALEX LEIGH - FASHION MODEL
"The What IF Plan® is amazing. I have suffered in the past with depression and then post-natal depression and I wanted to look for something other than medication that I could do to help myself feel better. I discovered The What IF Plan®, which has transformed my life. I feel great knowing that I am eating and exercising in life with what my body needs, and it has made a huge difference. Thank you so much."
NURIA STYLIANOU - JOURNALIST
"My main reason for going on the plan was that I've suffered from IBS since I was a teenager, so I wanted to find a way of eating that helped reduce the symptoms, as well as make me feel more energised. I don't own a set of scales, but I definitely felt my stomach getting flatter after the first 2 days, and generally bloat around the mid-section and thighs disappearing. Also, my IBS symptoms have pretty much gone, which is great!"